Determined.
ComMitted.
Disciplined.
Group training and personal coaching in Downtown Evansville
Gym located above Patsy Hartigan’s Irish Pub.
Entrance located on SE 2nd St across from Old National Bank.
REAL COACHING.
MEASURABLE RESULTS.
We HiIt Hard
Our coaches welcome and encourage, push past comfort, and celebrate each breakthrough with you.
TRAINING BUILT ON SCIENCE.
RESULTS BUILT ON CONSISTENCY.
classes That deliver
HIIT & HYBRID TRAINING CLASSES
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A head-to-toe session combining strength and conditioning for a challenging, efficient total-body workout.
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Build strength and muscular endurance through focused upper-body resistance work combined with high-intensity conditioning.
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Train legs, glutes, and core with strength-focused movements and conditioning designed to build power and endurance
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Abs, shoulders, biceps, triceps with full kinetic chain challenge and HIIT.
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Turn up the intensity. A fast-paced conditioning session designed to keep you moving, challenge your work capacity and finish strong.
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Technique focused class for basic strength, corrective exercise, balance + cardio.
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Coming Soon.
MEET YOUR COACH
JEFFrey WADE, CSCS
CERTIFIED STRENGTH & CONDITIONING SPECIALIST® 30+ YEARS COACHING
With 30+ years of coaching experience, Jeff combines proven training methods with personal attention to help you get stronger, move better, and make measurable progress.
HAVE A QUESTION?
Not sure where to start? Send us a message and we'll help guide you.